Nouriq

Nutrition, made intelligent.

Understand how food fits your health goals.

Nouriq is a local-first food, macro, and health tracking app. It helps people log meals, understand nutrition patterns, connect supported health data, and receive personalized coaching.

Log food your way

Search foods, scan barcodes, read nutrition labels, build meals, and track calories and macros.

See useful patterns

Review daily targets, meal history, fasting and glucose context, trends, and personalized nutrition strategies.

Choose connected context

Optionally import supported Health Connect, Apple Health, CGM, or manual observations with source-level privacy controls.

Stay local or sync

Use Nouriq locally without an account. Signing in can unlock cloud sync, hosted AI coaching, billing, and cross-device continuity.

See how calculations work

Review our nutrition methodology, including sources, portions, macro calculations, corrections, and uncertainty.

Hold our content accountable

Read our editorial standards for sourcing, review dates, disclosures, and corrections.